JENNIFER ARNALDES
INTEGRATIVE NUTRITION & WELLNESS SERVICES
Integrative Approach, Gut health , Well-being
Integrative Approach, Gut health , Well-being
Hi there!
Welcome to my website! I’m so happy you’re here!
As an Integrative Nutritionist, I strongly believe in the body’s innate ability of healing itself, given the right conditions. With my guidance & support, we will work together to tap into your body's natural intelligence to achieve your health and wellness goals.
I have a strong educational background in Holistic Nutrition, as well as a deep understanding of mental processes, brain functions, and human behavior. This allows me to take a holistic approach to your health and wellness journey, focusing on both physical and mental well-being.
My services include personalized 1:1 expert nutritional guidance, strategic lifestyle habit changes, the Gut Reset Program & various health centered workshops. Whether you're looking to improve your overall health, manage a specific health condition, or simply want to adopt healthier lifestyle habits- I’m here to help.
Let's start this journey towards optimal health and wellness together!
Jenny’s Journal
Your body & Stress.
“We know, but our brains DON’T know the difference between what we imagine & what’s real...”
on Gratitude.
“…being grateful creates a sense of happiness.
& who doesn’t want to feel happy?!”
Topics & tools to make you Happy & Healthy. I have a deep passion for research on this topic & want to share it with the world! Exploring simple & effective ways, backed by science, that we can all take to improve our lives.
Take what you need & leave what no longer serves you. Comment & share with friends!