Reflect & Set New Intentions.

Happy ALMOST New Year’s! 2023 is coming up & its time to reflect on the year you’ve passed.

Reflect on these questions, chat about them with a friend, or save for later to use as a journaling prompt:

•How was last year for you? 

•What were your accomplishments?

•What would you have done differently?

•How are you feeling in each category of well-being?

Social Life, Finances, Career, Education, Health, Physical Activity, Home Environment, Relationships, Joy, Spirituality, Creativity? 

•Which pillar should you focus on more this coming month or year?

•What are your goals for next year? 

•What steps can you take each day to reach them?

Asking yourself these questions at the end of every month will give you the opportunity to see how well your doing & feeling. You can use this information as a guide for your next steps, which will grant you significant momentum to evolve, grow & learn in all aspects of your life. Think of this like a reminder to go after your dreams & goals continuously!

You’ve got this.